2 Banana Stem Juice For Constipation. In addition to aiding in weight loss, the banana stem's fiber content also supports regular bowel movements. You must drink the juice from the banana stem without filtering it to get the most fiber from it. 3. Maintains Control of Diabetes. Because it doesn't contain sugar, the juice made from banana Instructions Preheat the oven to 225℉ (105°C) Line a cookie sheet with parchment paper. Peel and slice your banana into 1/16th - ⅛th inch thick slices. Place banana slices on the parchment-lined baking sheet in a single layer and without touching each other. Lightly brush lemon juice over the top. Mixall the vegetables with the sliced banana trunk in a 20-liter container. Add the 1 kilogram of molasses and mix them again thoroughly. Place a nylon screen on top of the container and hold down with heavy weights. Cover the container with porous paper to allow air to circulate then tie it shut with rubber band or thread. Sliceyour banana and place it into the bowl. Add sugar and lemon Juice. Mix the whole content well and pour it into a large pot. Cook on higher heat until you have a strong rolling boil, then reduce heat and let the jam cook very slowly. Cooking the jam should take you no more than 30 minutes altogether. .

procedure text how to make banana juice